I am a GP, working and living in Hertfordshire, and although I am a medical doctor, I have always believed in preventive medicine. Yoga has helped me change my life by improving my health, bringing me a great sense of inner peace. Since understanding the health benefits of yoga, I have taken it even more seriously and have undertaken teaching courses. I have taught yoga courses, volunteered in yoga programs, ran online lessons and, at the request of local friends, have now started lessons in my local area.